Say Goodbye

to Urinary Tract Infections with these Tips

Say Goodbye

Hydrate, Hydrate, Hydrate!  Drink plenty of water and make sure you are relieving yourself frequently.

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Wipe Right!  Make sure you wipe from front to back to avoid spreading bacteria to your urinary tract.

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Clean Up!  Use non-scented, mild soap to clean up before sex and remember to urinate after sex to clear out any bacteria.

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Talk to a Doctor!  If you have recurring UTIs, talk to your doctor about possible causes such as your birth control or even lubrication methods.

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